Solving the Problem of Chronic Ankle Instability

17/5/2017, James Coller. PPS Physiotherapy, Physiotherapist

Have you ever rolled your ankle?

Do you have feelings of chronic instability?

Have you rolled your ankle more than once over the past couple of years?

Most of you would answer yes to one if not all of the above questions! So why are these types of injuries so common and why is it common to repeatedly sprain the same ankle in a relatively short period of time.

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